Chocolate Peanut Butter Smoothie

This is quick. This is easy. This is yummy. And it’s healthy. Why not try it for breakfast tomorrow?

Featured Fifty50 Low Glycemic Foods: Creamy Peanut Butter (No Sugar Added). Sugar Free Dark Chocolate Bar.

Servings: 1 ½ cups

Yields: 2 (3/4 cup each)

Ingredients

1 pear, peeled and cored
½ cup nonfat milk
½ cup nonfat plain yogurt
1 tsp vanilla
2 tbsp FIFTY50 No Sugar Added Creamy Peanut Butter
½ oz FIFTY50 Sugar Free Dark Chocolate Bar or Sugar Free Milk Chocolate Bar finely chopped (approx. 2 tbsp)

Combine all ingredients in a blender or Cuisinart. Process 30-40 seconds. Pour into a tall glass. Serve immediately.

Calories 239

Total Fat 11g

Saturated Fat 3g

Cholesterol 3mg

Sodium 69g

Total Carbohydrates 30g

Dietary Fiber 4g

Total Sugars 18g

Added Sugars 0g

Protein 10g

Glycemic Index Low