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These three ingredients are as good as Mother Nature gets for a delicious sauce over al dente pasta. No sugar highs here, just delicious taste and slowly-released glucose.
1 dry pint (16 oz.) grape tomatoes 4 tablespoons extra virgin olive oil, divided 2 large cloves garlic, minced 4 tsp Kosher salt 8 ounces (uncooked) penne or other short pasta
Serve immediately. Fresh basil and grated romano cheese may be added optionally.
Calories 346
Total Fat 15 g
Saturated Fat 2 g
Cholesterol 0 mg
Dietary Fiber 3 g
Protein 8 g
Glycemic Index Low