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This is an easy chicken recipe to make but you’d never know it from its complex mixture of sweet and savory flavors. Brown rice and steamed brocolli make great side dishes to complete the meal.
1 lb. skinless, boneless chicken thighs freshly ground black pepper, to taste
1⁄4 cup FIFTY50 Fructose Sweetened Maple Syrup 1 tablespoon peanut or sesame oil 1 tablespoon less sodium soy sauce 1⁄2 tablespoon fresh lemon juice 1 large clove garlic, minced 1 tablespoon grated fresh ginger or 1⁄4 teaspoon ground ginger
Calories 186
Total Fat 8 g
Saturated Fat 1.5 g
Cholesterol 105 mg
Sodium 264 mg
Total Carbohydrates 5 g
Dietary Fiber 0 g
Total Sugars 4 g
Added Sugars 4 g
Protein 22 g
Glycemic Index Low