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Two minutes in the kitchen and this refreshing dessert is yours! Don’t let its yummy taste fool you: It’s unbelievably easy to make and, best of all, you’ll experience no blood glucose spikes afterwards.
1 cup (5 oz) frozen mandarin oranges 4 teaspoons FIFTY50 Low Glycemic Fructose Granulated Sweetener ½ cup 2% milk ¼ cup light cream ground ginger, to taste (optional)
Serve immediately.
Calories 203
Total Fat 7 g
Saturated Fat 4 g
Cholesterol 25 mg
Sodium 61 mg
Total Carbohydrates 32 g
Dietary Fiber 3 g
Added Sugars 8 g
Protein 3 g
Glycemic Index Low