Stay current on blogs, promotions, recipes, Low GI Diet, new products and more!
Simple, fresh and wholesome ingredients are the backbone to any tasty dish. Here is a perfect example, which is tasty and nutritious at the same time.
2 medium zucchini 4 large eggs 2 tablespoons sundried tomatoes, minced 2 oz. part skim ricotta ¼ cup fat free milk ½ teaspoon salt 1 tablespoon plain breadcrumbs 1 tablespoon grated cheese
Calories 147
Total Fat 8g
Saturated Fat 3g
Cholesterol 218mg
Total Carbohydrates 9g
Dietary Fiber 2g
Total Sugars 0g
Added Sugars 0g
Protein 11g
Glycemic Index Low