Fifty50 Foods donates 50% of the profits from your purchase to diabetes research.
Follow Us

Can you eat chocolate on a low carb diet?

November 4, 2019

Can you eat chocolate on a low carb diet?

It really depends on what kind of chocolate you're talking about. 

Dark Chocolate

Dark Chocolate that has more than 72%* cocoa solids can be good for you in small amounts. It has a lower carb count which means less of a chance for a blood spike, plus it is a food that contains flavonoids. Just like some veggies, fruits, and teas, the flavonoids in dark chocolate provide anti-oxidant and anti-inflammatory actions that are good for your body. The higher the cocoa percentage, the lower the amount of sugar that has been added. 100% cocoa dark chocolate has 0 sugar -- but if you've tried it, you know it is an acquired taste. Many people who enjoy dark chocolate look for 70-72% so it is healthier but also not as bitter. A typical 1 ounce (28-gram) piece of dark chocolate contains about 10 net carbs and has a range from 15-23 on the glycemic index depending on the brand. 

Fifty50 Foods makes a sugar-free dark chocolate bar that tastes delicious and can be used in your favorite recipes. Our serving size is larger than an ounce, actually 40 grams, and contains only 3 net carbs. 

Milk Chocolate

As stated, many people say that dark chocolate is an acquired taste. In fact, most people (92% of Americans) prefer milk chocolate. Not a surprise since its sugar content is higher. A typical 1 ounce (28-gram) piece of milk chocolate contains about 16 net carbs and has a glycemic index of around 42, again, depending on the brand.

Fifty50 Foods makes a variety of sugar-free, low glycemic chocolate bars. Half a bar (1.4 ounces, 40-grams) has a glycemic index of 31 and net carbs that range from 1-3 depending on the bar. We offer 3 sugar-free milk chocolate options: Milk Chocolate [1 net carb], Crunch [3 net carbs], Almond [2 net carbs]. If you look at our reviews you will see why people love them. They fool even the pickiest eaters, and are great in recipes!

Posted: 11/4/2019 5:12:12 PM by WV Admin | with 681 comments
Comments
indonesia rattan furniture manufacturer
Spot i’ll carry on with this write-up, I seriously think this web site needs a lot more consideration. I’ll more likely be once again you just read considerably more, many thanks for that information.
1/14/2021 7:34:13 AM

Resume Writing Michigan
You created some decent points there. I looked on the web for that problem and discovered most people may go as well as with your website.
1/14/2021 7:33:30 AM

메이저사이트
I really enjoy simply reading all of your weblogs. Simply wanted to inform you that you have people like me who appreciate your work. Definitely a great post. Hats off to you! The information that you have provided is very helpful.
1/14/2021 6:35:50 AM

chudjen
<a href="https://sites.google.com/view/poipet9/mawinbet">mawinbet</a>
1/14/2021 3:56:37 AM

dmarc record
Protect your email service for free from email spoofing Phishing with PowerDMARC tool. Monitoring SPF DKIM,DMARC, BIMI, MTA-STS TLS-RPT.
1/13/2021 3:29:38 PM

dmarc record
Protect your email service for free from email spoofing Phishing with PowerDMARC tool. Monitoring SPF DKIM,DMARC, BIMI, MTA-STS TLS-RPT.
1/13/2021 3:29:36 PM

check this out
Loving the information on this web site , you have done great job on the posts .
1/13/2021 2:37:04 PM

Massage gun Australia
#1 Massage Gun in Australia, Check out our range of massage guns Australia. 12-month warranty, 30 Day returns, Afterpay available, Queensland based Australian owned and operated company
1/13/2021 2:12:16 PM

Affordable Roofing Greenville SC
Many thanks approving towards the great data.
1/13/2021 11:56:50 AM

Patio Design
Great website. Plenty of helpful info here
1/13/2021 11:52:17 AM

COC MOTO
Only a few blogger would discuss this topic the way you do.
1/13/2021 9:07:53 AM

k2 code red
Congratulations for posting such a useful blog. Your blog isn’t only informative but also extremely artistic too. There usually are extremely couple of
1/13/2021 9:07:17 AM

dropshipping stores for sale
This is actually intriguing, You’re an exceptionally effective blogger. I’ve enrolled with your feed and furthermore , look ahead to reading your marvelous write-ups. What’s more, We have shared your internet site inside our social networks.
1/13/2021 8:09:18 AM

palm springs cannabis dispensary
As I website possessor I think the articles here is rattling good, regards for your efforts.
1/13/2021 7:58:12 AM

southeast Queensland
Hello there, May I download that snapshot and make use of it on my personal weblog?
1/13/2021 7:56:11 AM

outsource
Your place is normally valueble in my opinion. I am gratefull .
1/13/2021 7:55:16 AM

먹튀
Hi! This is my first visit to your blog! We are a team of volunteers and new initiatives in the same niche. Blog gave us useful information to work. You have done an amazing job!
1/13/2021 6:39:07 AM

ปลูกผักสวนครัว
Wonderful blog! I found it while browsing on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Cheers
1/12/2021 3:34:40 PM

closed borders
Hi, i believe that i saw you visited my web site thus i got here to “go back the want”.I’m trying to in finding things to enhance my web site!I guess its good enough to use some of your ideas!!
1/12/2021 3:34:16 PM

Ankauf Senioren Immobilien
Having Get Reports Write-up Submission move Product, you can actually shift deeper and even speedier than you’ve ever imagined on the subject of what you can do internet.
1/12/2021 3:07:46 PM

stair lift chair
Well I sincerely liked reading it. This post procured by you is very useful for correct planning.
1/12/2021 3:06:43 PM

immersion solutions
Glad to be one of several visitors on this awesome website .
1/12/2021 2:21:19 PM

los padres national forest camping
Some genuinely nice stuff on this internet site , I it.
1/12/2021 2:20:28 PM

먹튀검증커뮤니티
I was surfing the Internet for information and came across your blog. I am impressed by the information you have on this blog. It shows how well you understand this subject.
1/12/2021 2:11:42 PM

먹튀검증
First You got a great blog .[url=http://www.lucymovieintl.com]먹튀검증[/url]I will be interested in more similar topics. i see you got really very useful topics, i will be always checking your blog thanks.
1/12/2021 2:11:12 PM

Plumber near me
I love this blog. thanks for posting.
1/12/2021 12:05:30 PM

Plumber near me
My son loves milk chocolate but it's dark chocolate for me, I like its bitter taste.
1/12/2021 12:03:52 PM

Free wallpaper pictures
Cheers for this material I has been browsing all Msn in order to find it!
1/12/2021 11:46:17 AM

best workout headphones
This blog is definitely rather handy since I’m at the moment creating an internet floral website – although I am only starting out therefore it’s really fairly small, nothing like this site. Can link to a few of the posts here as they are quite. Thanks much. Zoey Olsen
1/12/2021 11:45:21 AM

plumber in Cape Town
I like the sweet taste of milk chocolate.
1/12/2021 11:34:44 AM

plumber in Durban
Its the reason why I like dark chocolate more because it has no sugar.
1/12/2021 11:33:39 AM

plumbers near me
I love dark chocolate more than milk chocolate.
1/12/2021 11:27:08 AM

Orthopedic expert witness California
Have you thought about introducing some social bookmarking buttons to these blog posts. At least for facebook.
1/12/2021 11:04:14 AM

spf for tattoos
I like this site very much so much good information.
1/12/2021 11:03:49 AM

먹튀검증
Wonderful post! This post has uncovered hidden treasures on blog commenting. <a href="https://mt-112.com/">먹튀검증</a>
1/12/2021 10:34:21 AM

maskne prevention tips
Are you able to email me personally with some tips about how exactly you’ve made this web site web site seem like this particular , I’d become appreciative!
1/12/2021 9:06:20 AM

handyman services portland
Some really nice and utilitarian info on this internet site, too I think the design and style has superb features.
1/12/2021 4:59:30 AM

chudjen
<a href="https://chudjen928bet.makewebeasy.co/">ชัดเจน999</a>
1/12/2021 3:47:28 AM

chudjen
<a href="https://chudjen928bet.makewebeasy.co/">ชัดเจน999</a>
1/12/2021 3:47:24 AM

weblink
I do not even understand how I finished up here, but I assumed this post used to be great. I do not recognise who you're but certainly you're going to a well-known blogger for those who are not already.
1/12/2021 2:02:17 AM

frontier email sign in
Hello I am so delighted I located your blog, I really located you by mistake, while I was watching on google for something else, Anyways I am here now and could just like to say thank for a tremendous post and a all round entertaining website. Please do keep up the great work.
1/11/2021 9:12:34 PM

Smart watch
It’s very informative and you are obviously very knowledgeable in this area. You have opened my eyes to varying views on this topic with interesting and solid content.
1/11/2021 4:21:00 PM

Bitstampm
After reading this I think is quite informative , i appreciate your time and effort to write this posts.
1/11/2021 12:23:22 PM

daytrading
Oh my goodness! a wonderful post dude. Thanks a ton Nevertheless We’re experiencing problem with ur rss . Don’t know why Unable to subscribe to it. Is there any person finding identical rss issue? Anybody who knows kindly respond. Thnkx
1/11/2021 12:22:48 PM

먹튀검증
Thank you very much for this useful article. I like it.
1/11/2021 8:54:59 AM

hyder
I liked your educational contribution to spread the awareness. Thanks much
https://mt-112.com/
1/11/2021 8:53:30 AM

Go to URL
Nice job, I really like how your site looks. its cool.
1/11/2021 2:37:55 AM

안전토토
I feel extremely cheerful to have seen your site page and anticipate such a large number of all the more engaging circumstances perusing here. Much appreciated yet again for every one of the points of interest.
1/9/2021 5:53:17 PM

mutualmedia
If you love turning creative ideas into winning advertising campaigns, then we’d love to hear from you. Please get in touch with our talent acquisition team today.
1/9/2021 4:48:18 PM

visit this site
You have a real ability for writing unique content. I like how you think and the way you represent your views in this article. I agree with your way of thinking. Thank you for sharing.
1/9/2021 4:02:29 PM

hold'em
Thank you again for all the knowledge you distribute,Good post. I was very interested in the article, it's quite inspiring I should admit. I like visiting you site since I always come across interesting articles like this one.Great Job, I greatly appreciate that.Do Keep sharing! Regards,
1/9/2021 3:48:38 PM

Pediatric Physical therapy clinic
Very great post. I simply stumbled upon your blog and
wished to mention that I’ve truly enjoyed browsing your blog posts
1/9/2021 3:37:31 PM

where can i buy cbd oil
This could be the appropriate blog for everyone who hopes to discover this topic. You understand much its virtually difficult to argue together with you (not that When i would want…HaHa). You certainly put a different spin on the topic thats been discussing for several years. Excellent stuff, just fantastic!
1/9/2021 12:21:16 PM

먹튀검증사이트
Hi there, You have done an excellent job. I’ll certainly digg it and for my part suggest to my friends. I’m confident they’ll be benefited from this website.
1/9/2021 12:20:49 PM

onlyfans search
I was roaming Google for some cool music and videos of my favorite artists and I ran across your cool blog site, most on the time when I check out blogs I’m looking for anything particular and I leave right away after. But as part of your situation the info you’re giving in this write-up produced me wish to reply and show my appreciated, so We have bookmarked you blog as properly. Retain posting and thank you! =)
1/9/2021 11:16:05 AM

รับออกแบบโลโก้
It seems you are getting quite a lof of unwanted comments. Maybe you should look into a solution for that. …
1/9/2021 11:15:26 AM

먹튀검증
This design is spectacular! You obviously know how to keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Fantastic job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!
1/9/2021 6:34:43 AM

ruay
<a href="https://sites.google.com/view/huayjetsada/huayden">huayden</a>
1/9/2021 4:13:24 AM

fallout 4 melee build
Thanks for sharing this information. I really like your blog post very much. You have really shared a informative and interesting blog post with people..
1/8/2021 8:53:45 PM

https://www.lehighvalleychiropractors.com/
I truly enjoyed reading this post and thank you for taking the time to share!
1/8/2021 3:32:05 PM

cabinets st george ut
Thank you, Sir! Wow!
1/8/2021 8:51:56 AM

houston doula
I knew that was the best!
1/8/2021 8:42:49 AM

ruay
<a href="https://sites.google.com/view/928-chudjenbet">ชัดเจนเบท999</a>
1/8/2021 7:25:09 AM

https://jvm90.com
very interesting post.this is my first time visit here.i found so many interesting stuff in your blog especially its discussion..thanks for the post!
1/7/2021 4:52:44 PM

citationpowerhouse.com
Yes, I know you can eat dark chocolate even if you are on a diet.
1/7/2021 1:57:07 PM

blues
I truly enjoy looking through on this web site , it holds superb content .
1/7/2021 1:29:22 PM

Walmart Data Insights
There is noticeably a bundle to understand about this. I assume you made specific nice points in functions also.
1/7/2021 1:28:42 PM

<a href="https://muk-119.com">먹튀검증</a>
I don t have the time at the moment to fully read your site
but I have bookmarked it and also add your RSS feeds. I will be back in a day or two. thanks for a great site.
<a href="https://muk-119.com">먹튀검증</a>
<a href="https://muk-119.com">먹튀검증방법</a>
<a href="https://muk-119.com">먹튀검증업체</a>
<a href="https://muk-119.com">먹튀검증커뮤니티</a>
1/7/2021 1:24:52 PM

Free wordpress themes
I don’t normally comment but I gotta say thankyou for the post on this amazing one : D.
1/7/2021 12:24:45 PM

https://bestroofingtoronto.ca/news/roof-repairs-in-mississauga/
stainless kitchen sinks serves me better and they are stain resistant too..
1/7/2021 12:24:23 PM

internet providers saskatoon
Wow! Such an amazing and helpful post this is. I really really love it. It's so good and so awesome. I am just amazed. I hope that you continue to do your work like this in the future also
1/7/2021 6:43:04 AM

ahmed sayeed
ComTrafic est destiné à gérer les informations sur les communications télécom d’un établissement et ce sur tout PABX fournissant les informations sur les appels, une version complète, gratuite est disponible pour gérer jusqu’à 6 postes, pour des configurations plus importantes, consultez notre tarif.
1/7/2021 5:42:46 AM

ahmed sayeed
A pioneer in voice recognition technologies, TLMCom provides solutions tailored to the needs of customers with specialization by business: Health, Business and services, Communities and public services.
1/7/2021 5:41:36 AM

ahmed sayeed
Aware that customer uses have changed, robotechnique extending the technologies of access to the Web and to e-mail and the schedules for taking into account calls to availability 24 hours a day, 7 days a week, so the various departments are relieved of tedious tasks and are devote to value-added service.
1/7/2021 5:40:21 AM

ดูหนังออนไลน์
My spouse and i got very satisfied Michael could conclude his studies while using the ideas he made out of the web pages. It is now and again perplexing
1/6/2021 1:14:29 PM

musicoutsource.com/how-it-works/
An fascinating discussion may be valued at comment. There’s no doubt that that you can write regarding this topic, may well often be a taboo subject but generally people are insufficient to chat on such topics. To another location. Cheers
1/6/2021 1:10:25 PM

สล็อตออนไลน์มือถือ
Have you thought about including certain movies in your – Gulvafslibning | Kurt Gulvmand write-up We think it might strengthen some of our comprehension Thanks ! Los Angeles Web Designer
1/6/2021 12:33:59 PM

เว็บบาคาร่า
Comfortabl y, the article is really the sweetest on this precious topic. I concur with your conclusions and will certainly eagerly look forward to your upcoming updates. Simply just saying thanks will certainly not simply be sufficient, for the phenomenal clarity in your writing. I will certainly directly grab your rss feed to stay informed of any updates. Pleasant work and also much success in your business endeavors!
1/6/2021 12:33:37 PM

kellogg fallout
This content is written very well. Your use of formatting when making your points makes your observations very clear and easy to understand. Thank you.
1/5/2021 6:35:55 PM

먹튀검증커뮤니티
Wow, cool post. I’d like to write like this too – taking time and real hard work to make a great article…
1/5/2021 11:46:39 AM

güngören kombi servisi
I have bookmarked your website because this site contains valuable information in it. I am really happy with articles quality and presentation. Thanks a lot for keeping great stuff. I am very much thankful for this site.
1/4/2021 3:15:14 PM

ดูการ์ตูนออนไลน์
My spouse and i got quite relieved that Raymond could finish off his preliminary research while using the precious recommendations he gained from your own blog. It is now and again perplexing to simply find yourself freely giving secrets which usually a number of people might have been selling. We really acknowledge we have the writer to appreciate because of that.
1/4/2021 1:20:58 PM

lumber yards in Kansas City
Hello there, I discovered your website by way of Google whilst searching for a related matter, your website got here up, it looks good. I’ve bookmarked it in my google bookmarks.
1/4/2021 1:19:25 PM

umrah packages karachi
This is such a great resource that you are providing and you give it away for free. I love seeing blog that understand the value of providing a quality resource for free.
1/4/2021 12:54:09 PM

VEDA
Good Day! I'm glad to share this post to you.
It's very amazing and interesting site!
Hope you enjoy reading this kind of bog!
Kindly click our link below
<a href="https://yhn777.com" target="_blank">카지노사이트</a>

https://yhn777.com 카지노사이트
1/4/2021 8:50:28 AM

Siverek haber
I recognize there is certainly a great deal of spam on this blog. Do you want help cleansing them up? I may help in between classes!
1/3/2021 9:58:22 AM

marketing assignment help
This is very interesting, You are a very skilled blogger. I have joined your feed and look forward to seeking more of your magnificent post. Also, I’ve shared your site in my social networks!
1/3/2021 9:57:22 AM

Agautospa.com
Witty! I’m bookmarking you site for future use.
1/3/2021 3:33:58 AM

togel online terpercaya
I’m typically to blogging and i actually respect your content. The article has actually peaks my interest. I’m going to bookmark your web site and preserve checking for new information.
1/2/2021 7:32:41 AM

토토사이트
The assignment submission period was over and I was nervous, <a href="https://tozents.com/">토토사이트</a> and I am very happy to see your post just in time and it was a great help. Thank you ! Leave your blog address below. Please visit me anytime.
1/2/2021 7:31:06 AM

Situs Casino Bonus Terbesar
Great! I should definitely say cause I’m impressed with your web site. I had no trouble navigating through all the tabs and related information ended up being truly easy to do to access. I recently found what I hoped for before you know it at all. Reasonably unusual. Is likely to appreciate it for those who add forums or something, website theme .
1/2/2021 7:29:33 AM

먹튀검증사이트
I finally found great post here.I will get back here. I just added your blog to my bookmark sites. thanks.Quality posts is the crucial to invite the visitors to visit the web page, that's what this web page is providing.
1/2/2021 6:58:26 AM

Drywall repair bend oregon
Thanks for your time so much for your professional and result oriented guide. I will not be reluctant to endorse your web sites to anyone who should receive assistance on this matter.
1/2/2021 5:04:02 AM

Eye brushes
The way you write, you are really a professional blogger .
1/1/2021 12:29:06 PM

sultantoto
You have brought up a very great points , regards for the post.
1/1/2021 12:14:20 PM

fun88
Excellent blog here! Additionally your web site a lot up very fast!
What host are you using? Can I am getting your associate hyperlink for your
host? I wish my site loaded up as fast as yours <a href="https://www.i99betss.com/fun88/">fun88 </a>
1/1/2021 9:50:36 AM

ruay
<a href="https://f01bet.makewebeasy.co/">F1bet</a>
1/1/2021 2:59:59 AM

먹튀
I feel really happy to have seen your webpage and look forward to so many more entertaining times reading here. Thanks once more for all the details.
12/31/2020 12:12:06 PM

huse canapele
howdy, your websites are really good. I appreciate your work.
12/31/2020 11:53:13 AM

huse canapele
howdy, your websites are really good. I appreciate your work.
12/31/2020 11:53:08 AM

ruay
<a href="https://f01bet.makewebeasy.co/">F1bet</a>
12/31/2020 6:21:02 AM

Parc Central Residences Showroom
This is a appropriate weblog for everyone who is would like to find out about this topic. You already know much its virtually hard to argue to you (not that I really would want…HaHa). You actually put a whole new spin with a topic thats been revealed for decades. Great stuff, just excellent!
12/30/2020 1:49:08 PM

joker388
Fantastic beat ! I would like to apprentice whilst you amend your site, how can i subscribe for a weblog web site? The account aided me a appropriate deal. I had been tiny bit acquainted of this your broadcast provided vibrant clear idea
12/30/2020 1:46:09 PM