Fifty50 Foods donates 50% of the profits from your purchase to diabetes research.
Follow Us

Can you eat peanut butter on a low-carb diet?

June 27, 2018

America’s obsession with peanut butter is real. But with so many people restricting carbohydrates, eating Keto-friendly, following a low-GI lifestyle or watching salt intake, is this rich peanutty goodness off limits? Fortunately, not! Peanuts are high in protein, low in saturated fat and a good source of fiber so each spoonful is packed with healthy benefits. Use peanut butter that is Low GI and has no sugar or salt added for even better peanut power. For added texture, try Low-GI chunky peanut butter with no added sugar or salt. 
Here are three delicious reasons to open a jar of peanut butter for low-carb, high-protein delights:  
 
Need a quick pick-me-up that is low in sugar and high in protein? A chocolate peanut butter smoothie will satisfy that craving, especially on a hot summer day or evening. Get the recipe at Fifty50 Foods.
 
You won’t feel guilty eating this healthier version of rich-tasting peanut butter pie that is simple and yummy. Get the low-carb, Keto-friendly recipe at Simply So Healthy.
 
Want a quick and decadent treat to take to your next picnic or barbecue? Guests will gobble up this low-carb peanut butter fudge! Get the recipe at Low Carb Yum.

Posted: 6/27/2018 7:06:10 AM by WV Admin | with 10 comments
Comments
urgent assignment help
It is done in respect to the nose and there are two ways to accomplish this; through an incision in the mouth and through a natural chin crease then later on having the implant paced above the bone. It is common for the procedure to be done with other surgical procedures.
11/12/2019 8:41:14 AM

refrigerator repair
Thanks for this marvellous post, I am glad I observed this site on yahoo.
10/31/2019 10:29:51 AM

https://www.appliancerepairassociates.com
Thank you for such a fantastic blog. Where else could anyone get that kind of info written in such a perfect way? I have a presentation that I am presently working on, and I have been on the look out for such information.
10/29/2019 9:29:59 AM

asphalt 9
I feel strongly about it and love learning more on this topic.
10/24/2019 1:50:46 AM

1 dollar hosting
Keep doing awesome I read few posts on this site and I imagine that your blog is extremely intriguing and has sets of phenomenal data.
5/23/2019 5:58:24 AM

Hostgator promo code
I am essentially satisfied with your great work
5/8/2019 10:42:57 AM

Trileana
I have read your post it's very informative and helpful too for readers .Thanks for sharing your knowledgeable content with us and keep updating us with such great informative post.Keep writing.
2/23/2019 9:42:58 AM

Trim Contour
You done a great job about this category, I got the best and useful information and suggestions from this category. You made a good site and it's very interesting one. Thanks for sharing the best information. Regards.
2/20/2019 11:33:08 AM

Trim Contour
I loved this article, it was really helpful for me. Thanks for posting it. I am following your tips with some other awesome diet plan that helped me lose a lot of weight.
2/14/2019 10:58:42 AM

abdul aziz
peanut is one of the healthy food to eat, most of the sportsmen will eat to maintain their health, keep sharing with us
8/18/2018 11:35:25 AM

 Security code