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Simple Ways to Fuel Up Before Your Next Workout

February 6, 2018

Many athletes swear by the practice of loading up on carbohydrates before exercising, especially those doing long endurance activities but research has also shown that eating a low-GI meal prior to exercise resulted in improved endurance capacity.

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Taking Part in Raising Funds for T1D Research

February 5, 2018

Julie Frost attends the JDRF ‘Find a Cure’ Gala in Rochester, New York on January 27th. As a Gold Level Sponsor, Fifty50 Foods has given approximately $8 million of the more than $14 million given since 1991 to diabetes research that targets prevention, treatment and finding a cure for diabetes. 

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