February 6, 2018

Many athletes swear by the practice of carb loading before exercise, especially those doing long endurance activities like marathon running, but research has also shown that eating a low-GI meal prior to exercise resulted in improved endurance capacity.

February 5, 2018

Julie Frost attends the JDRF ‘Find a Cure’ Gala in Rochester, New York on January 27th. As a Gold Level Sponsor, Fifty50 Foods has given approximately $8 million of the more than $14 million given since 1991 to diabetes research that targets prevention, treatment and finding a cure for diabetes.