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Welcome to the official blog of Fifty50 Foods! Here we'll share information on the benefits of living a Low-Glycemic lifestyle and tips on how to 'Eat Well and Feel Good'. We invite you to join the conversation!
April 12, 2018
Supermarket shelves are lined with products labeled to make it easier for people with celiac disease to avoid gluten, but how do people living with Type 2 diabetes and prediabetes identify the best foods to eat to take control of their blood sugar levels?
March 29, 2018
Spring is finally in the air and people are getting back outdoors. It’s a good time to start healthy new habits. Here are five simple steps to help you put an extra spring in your step!
March 9, 2018
Your team of family and friends will think you’ve gone pro with these tasty and Low Glycemic slam dunk recipes!
February 6, 2018
Many athletes swear by the practice of loading up on carbohydrates before exercising, especially those doing long endurance activities but research has also shown that eating a low-GI meal prior to exercise resulted in improved endurance capacity.
February 5, 2018
Julie Frost attends the JDRF ‘Find a Cure’ Gala in Rochester, New York on January 27th. As a Gold Level Sponsor, Fifty50 Foods has given approximately $8 million of the more than $14 million given since 1991 to diabetes research that targets prevention, treatment and finding a cure for diabetes.
January 31, 2018
Events like a Super Bowl party or watching the Olympic Games can be challenging if you’re trying to stick to a healthy Low GI diet and lifestyle. Here are five delicious Low GI diet menu options that will taste great and score big while you’re watching the games.
January 25, 2018
Yesterday was National Peanut Butter Day, and we used the milestone to end a long-standing debate…team creamy or team crunchy?
January 24, 2018
As January winds down, it’s a good time to reflect on your New Year’s resolution to follow a low GI diet and lifestyle. Whether you are in the groove or struggling to eat healthy low GI foods, here are five helpful tips to make this the healthiest year yet:
December 21, 2017
Every Christmas Eve, billions of children around the world put out plates of cookies and a glass of milk for Santa Claus to make sure he is well-nourished for his toy deliveries across the globe and that long journey back to the North Pole. We should consider healthier options!
December 14, 2017
Fifty50 Food’s Vice President of Sales and Marketing, Julie Frost, answers the most common questions about the Low Glycemic diet and why her company is committed to helping people “Eat Well and Feel Good.”